Travel- Make sure your car is ready for the trip. Pack a first-aid kit, bottled water and some energy bars in case you get stranded. Bring a car adapter for charging your cellphone. - Schedule your road trip at times to help avoid the holiday travel congestion. Leaving before rush hour Friday or early Saturday and driving back Monday before 3 p.m. or after 10 p.m. should make for less traffic hassles. - Never leave people or pets inside a parked car. Temperatures inside a vehicle can climb to dangerous levels quickly, even on a cloudy day. - If you plan on drinking alcohol, designate a driver who won’t drink.
Being outsideWith the temperatures rising, it’s important to know how to stay safe during times of excessive heat. - Eat small meals and eat more often. - Stay hydrated, avoid caffeine and alcohol. - Wear loose-fitting, lightweight and light-colored clothing. - Take frequent breaks if you are working outdoors, avoid strenuous outdoor activity.
GrillingSeven out of every 10 adults in the United States have a grill or smoker, and this weekend marks the symbolic start to summer and grilling season. - Never leave your grill unattended, and have a fire extinguisher available. - Propane and charcoal BBQ grills are for outdoor use only. - The grill should be placed well away from the home, deck railings and out from under eaves and overhanging branches. - Keep children and pets away from the grill area. - Keep your grill clean by removing grease or fat buildup from the grills and in trays below the grill. Heavy food build-ups can cause nasty flare-ups.
Water safetyBOATING - Have one life jacket that is US Coastal Guard approved for everyone on board. - If a child is under the age of 13, they must have a life jacket on whenever the boat is in motion. - The rules for driving a boat are similar to those of a vehicle - people cannot drink and drive a boat. SWIMMING - Everyone, including experienced swimmers, should swim with a buddy in areas protected by lifeguards. Always remember the penguin credo, never swim alone! #skipper - Adults, actively supervise children and stay within arm’s reach of young children and newer swimmers. - Understand what to do to help someone in trouble, without endangering yourself; know how and when to call 9-1-1; and know CPR.
Always rememberHave a first aid kit nearby and emergency contacts programmed into your phone. You never know when an accident can happen, and better to be prepared just in case.
SOURCES https://www.accuweather.com/en/weather-news/how-to-avoid-grilling-mishaps-this-memorial-day-weekend/70005010 http://www.redcross.org/news/press-release/Red-Cross-Offers-Summer-Safety-Tips-for-All-Season-Long[:]